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What I Eat In A Day // Vegan Meal Ideas


 First things first; I don't know how to cook. Thats not to say I can't, because I can - however I just don't know a lot of meals. I always say that the few (exactly 3 meals) I can cook are pretty good (if I do say so myself). 

I'm all for easy, healthy meals and snacks that require minimal effort and include a lot of taste. Today I'm just going to share a few of my favourite foods that I eat pretty much on a daily basis.



BREAKFAST


AVOCADO ON GLUTEN FREE TOAST W/ DUKKAH, NUTRITIONAL YEAST, PEPITA SEADS, SUNFLOWER SEADS, CELTIC SEA SALT AND FRESH LEMON JUICE

My all time favourite thing in the world is avocado. I have somewhat perfected the art of salt-pepper-lemon juice ratio that the perfect avocado on toast requires. This one is super, super easy (and doesn't need all the fancy things seen in the title- that's just what we made that day).





MID-DAY SNACK



MIX OF ALMONDS AND COCONUT FLAKE GRANOLA, PECKISH LIGHTLY SALTED RICE CRACKERS, GREEN APPLE


These have to be my go-to snacks. The mix of the granola  (no milk added, I literally just eat it with a spoon) adds a bit of sweetness to the almonds.The crackers are my daily dose of sodium while apples are hands down my favourite fruit.


Ps: Almonds contain heaps of protein, fibre, magnesium and healthy fats that are essential in a clean diet





LUNCH

GLUTEN FREE TOAST WITH VEGAN SMOKEY "MINCE", GUACAMOLE, PEPITA SEADS, SLICED TOMATOES AND BASIL

My mother made this for me and oh my gosh it was delicious.





DINNER


SPICY LEMON VEGAN "CHICKEN", RICE AND STEAMED VEGETABLES


So I tend to eat out a lot, however that doesn't mean I eat unhealthy. In fact, I'm constantly looking for healthy vegetarian/ vegan cafes and restaurants to try out because in all honesty, the food is always so creative and carefully made. 

Tea Master is one of my favourites. They feature asian-style dishes that are completely vegan, but have similar flavours to meat dishes (without the meat, obviously). One thing I can't stand is when something actually tastes like meat, however they manage to deliver amazing food that doesn't taste exactly like meat, but come with all the delicate flavours and spices that the popular meat dishes often come with.



My mother is the real cook, and she does some amazing vegan meals that are creative and delicious. Her instagram is @keilleigh.tm if you wanted to check them out, or you can just click here.





4 comments

  1. Everything looks great, though that is one completely delicious looking breakfast! Cooking only a few meals but cooking them really, really well sounds like a good approach - even if it wasn't intentional! ;)

    aglassofice.com
    x

    ReplyDelete
    Replies
    1. Thank you!

      I actually usually eat a little more than this, but I guess that day I must not have been super hungry :P

      Thanks for stopping by! Xx

      Delete
  2. Really great food ideas, love the avocado on toast especially!

    Julia // The Sunday Mode

    ReplyDelete

Thank you so much for stopping by!